Elevate Your Emotional Intelligence - 1 day Workshop in Naperville, IL

Certificate: Course Completion Certificate | Duration: 8 Hours

Delivery Mode: Classroom

Language: English | Credits: 8

Snacks, beverages, and lunch will be provided during the session.

Course Overview:

Emotional Intelligence refers to the capacity to recognize, understand, and manage your own emotions — as well as interpret and influence the emotions of others. Though foundational concepts date back to the early 1900s, the term “Emotional Intelligence” was first introduced by Wayne Payne in 1985.

This workshop will equip you with practical knowledge of emotional self-awareness and regulation, enhancing your ability to manage your feelings and behaviors. As you develop these skills, you’ll see improvements in both your personal relationships and professional interactions.

Learning Outcomes

You will be able to:
● Understand the components of the Emotional Intelligence framework
● Evaluate and reflect on their current level of emotional awareness
● Learn methods to maintain high levels of energy and positivity
● Explore how emotions shape thoughts, decisions, relationships, and long-term goals
● Manage pressure and maintain performance during high-expectation scenarios
● Become emotionally resilient and self-aware under stress
● Take ownership of actions without resorting to blame or complaint
● Apply strategies to continuously grow their emotional intelligence at work

Course Materials:

Participants will receive a comprehensive training manual, presentation slides, and additional references for post-training support.

Who Should Attend:
This course is ideal for anyone interested in strengthening their Emotional Intelligence (EI) skills.

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Unlock your team’s full potential with our Emotional Intelligence training, where self-awareness, empathy, and emotional agility drive performance and collaboration.
This high-impact, customizable session empowers individuals to recognize and manage emotions, build stronger relationships, and respond to challenges with resilience and clarity. By investing in emotional intelligence, you'll boost morale, improve communication, and cultivate a more connected, high-performing organization—one emotionally intelligent leader at a time.

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