Multiple dates

Emotion Regulation Therapy – 10 Private Sessions for Intense Emotions

Ages 15+

Private therapy course for emotional instability or BPD. Learn to manage intense feelings and improve relationships. 10 sessions.

By Wooden House Retreats

Location

Wooden House Bangkok

66 Soi Anan Suksan Run 18, Lane 14 Khet Bang Khen, Krung Thep Maha Nakhon 10220 Thailand

Refund Policy

Refunds up to 14 days before event.

About this event

Free venue parking

Private Therapy Course – For Emotional Instability and Relationship Conflicts

Do you often feel overwhelmed by your emotions or have intense reactions in relationships? This private therapy course helps individuals — including those with traits of Borderline Personality Disorder (BPD) — regulate emotions, reduce conflict, and gain better control of their reactions.

Through 10 one-on-one sessions with a trained therapist, you'll explore emotional patterns, learn practical coping techniques, and build a healthier connection with yourself and others.

What You’ll Gain

Understand your emotional triggers
Learn tools to reduce impulsive reactions
Build better boundaries and communication
Strengthen personal relationships
Improve self-control and daily stability

Course Format

10 private sessions (90 minutes each)
Flexible schedule available after booking
Language: English only
Course Fee: 40,000 THB
In-person therapy only

Booking & Consultation

Full payment via Eventbrite
Flexible scheduling coordinated after booking
Sessions may be rescheduled with 48-hour notice
No refunds after first session

Free Pre-Consultation AvailableEmail: rlmansions@gmail.comWhatsApp: +66 987796079

Frequently asked questions

Is this therapy only for people diagnosed with BPD?

No. This course is open to anyone struggling with emotional regulation, relationship conflicts, or mood swings — diagnosis is not required.

What kind of techniques will I learn?

You will explore strategies from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques to manage emotions and relationships.

Is this group or private therapy?

All sessions are one-on-one with a professional therapist. This ensures a safe, private space tailored to your needs.

Can this help with relationship problems?

Yes. Many clients find this therapy improves their ability to communicate, reduce emotional outbursts, and rebuild trust with others.

Do I need to be in a crisis to join?

Not at all. Many people join because they want to improve how they respond to strong feelings before it becomes overwhelming.

What if I miss a session?

You may reschedule with at least 48 hours’ notice. We’re flexible and here to support your healing journey.

Organized by

Wooden House Retreats

Wooden House Retreats is a nature-based wellness space in Bangkok offering weekend yoga, meditation, and mindfulness events. We help you slow down, breathe deeply, and reconnect—with yourself and the world around you.

From THB 39,999.00