Emotional Intelligence 1 Day Workshop in Addison, TX
Overview
Certificate: Course Completion Certificate
Language: English
Duration: 1 Day
Credits: 8
Course Delivery: Classroom
Refreshments: Snacks, Beverages and Lunch included in a classroom session
Course Overview:
The Emotional Intelligence Training Course focuses on improving emotional intelligence skills by enhancing self-awareness, self-management, and emotional regulation. This course teaches you how to understand and manage your emotions and the emotions of others, which is key for better relationships, decision-making, and leadership. Whether for personal or professional growth, mastering emotional intelligence can lead to more positive outcomes and success in your daily interactions.
Key Benefits of the Emotional Intelligence Course:
- Develop emotional intelligence through proven strategies to improve self-awareness, empathy, and emotional control.
- Learn how emotions influence motivation, behavior, and decision-making.
- Enhance your communication skills, including verbal and non-verbal techniques, to foster better relationships.
- Boost your resilience, manage stress, and handle challenging situations with ease.
- Master emotional intelligence techniques to improve your workplace effectiveness.
Learning Objectives:
- Gain an understanding of the emotional intelligence competency framework.
- Assess your current emotional intelligence level and learn ways to improve.
- Apply techniques to stay positive and energetic in high-pressure situations.
- Discover how emotions affect your thoughts, goals, and relationships.
- Learn strategies to become emotionally strong and resilient in the face of challenges.
- Cultivate a responsible mindset that avoids blame and complaints.
- Implement emotional intelligence skills directly in the workplace.
Course Agenda:
- Module One: What is Emotional Intelligence?
- Module Two: Key Emotional Intelligence Skills
- Module Three: Verbal Communication Skills
- Module Four: Non-Verbal Communication Skills
- Module Five: Social Management and Responsibility
- Module Six: Emotional Regulation Tools
- Module Seven: Gaining Emotional Control
- Module Eight: Emotional Intelligence in the Workplace (I)
- Module Nine: Emotional Intelligence in the Workplace (II)
- Module Ten: Making an Impact
- Module Eleven: Wrapping Up
Who Should Attend?
This course is ideal for anyone looking to improve their emotional intelligence skills, including professionals who want to enhance their communication, empathy, and emotional regulation for greater success at work.
Prerequisites:
None
Course Materials:
Participants will receive a course manual with slides and reference materials.
Technical Requirements:
For eBooks:
- Internet access for downloading the eBook.
- A laptop, tablet, or smartphone (No Kindle).
- Adobe DRM supported software (e.g., Digital Editions, Bluefire Reader).
- Download and activation instructions provided.
Certification
Upon successful completion of this course, participants will receive a Course Completion Certificate from Mountskills.
Benefits of Choosing Onsite Emotional Intelligence Training for Teams in the Organization
- Strengthens Team Dynamics and Empathy: Onsite emotional intelligence training fosters empathy, trust, and mutual understanding among team members, enhancing collaboration and reducing internal conflicts.
- Builds Emotional Awareness in Real-World Scenarios: Training in the actual work environment enables participants to apply emotional intelligence techniques directly to daily interactions, making the learning practical and immediately relevant.
- Enhances Communication Skills Across the Team: By developing focused listening, flexible communication styles, and body language awareness, team members learn to communicate more clearly, confidently, and authentically.
- Boosts Resilience and Stress Management in the Workplace: The training equips employees with emotional regulation tools and coping techniques, helping them stay calm, positive, and productive even in high-pressure situations.
- Promotes Constructive Conflict Resolution: Team members learn to approach disagreements with emotional maturity, turning potential conflicts into opportunities for constructive dialogue and collaborative solutions.
- Encourages a Positive and Accountable Mindset: Participants are guided to take responsibility for their emotions and responses, fostering a culture of ownership, positivity, and personal accountability.
- Drives Team Motivation and Emotional Control: Understanding how emotions influence motivation and performance helps team members become more self-driven, emotionally balanced, and aligned with organizational goals.
- Creates a Lasting Culture of Emotional Intelligence: Onsite sessions support long-term behavioral change by embedding emotional intelligence principles into the team's daily work culture, ensuring sustainable growth and impact.
©️ 2025 MountSkills. This content is protected by copyright law. Copy, Reproduction or distribution without permission is prohibited.
Good to know
Highlights
- In person
Refund Policy
Location
Spaces - Addison - The Colonnade
15305 Dallas Parkway, 12th Floor
PH: +1 469 666 9332 Addison, TX 75001
How do you want to get there?
Module One: What is Emotional Intelligence?
● Self-Management ● Self-Awareness ● Self-Regulation ● Self-Motivation ● Empathy
Module Two: Key Emotional Intelligence Skills
● Perceiving Emotions Accurately ● Using Emotions to Facilitate Thinking ● Understanding Emotional Meanings ● Managing Emotions
Module Three: Verbal Communication Skills
● Focused Listening ● Asking Questions ● Communicating with Flexibility and Authenticity
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