Emotional Intelligence 1 Day Workshop in Addison, TX

Emotional Intelligence 1 Day Workshop in Addison, TX

Get ready to level up your emotional intelligence game - it's going to be a transformative day!

By Mount Skills

Select date and time

Location

Spaces - Addison - The Colonnade

15305 Dallas Parkway, 12th Floor PH: +1 469 666 9332 Addison, TX 75001

Refund Policy

Refunds up to 7 days before event

Agenda

Module One: What is Emotional Intelligence?


● Self-Management ● Self-Awareness ● Self-Regulation ● Self-Motivation ● Empathy

Module Two: Key Emotional Intelligence Skills


● Perceiving Emotions Accurately ● Using Emotions to Facilitate Thinking ● Understanding Emotional Meanings ● Managing Emotions

Module Three: Verbal Communication Skills


● Focused Listening ● Asking Questions ● Communicating with Flexibility and Authenticity

Module Four: Non-Verbal Communication Skills


● Body Language ● Signals You Send to Others ● It’s Not What You Say, It’s How You Say It

Module Five: Social Management and Responsibility


● Benefits of Emotional Intelligence at Work ● Articulating Emotions Using Language

Module Six: Emotional Regulation Tools


● Seeing the Other Side ● Self-Management and Self-Awareness ● Giving In Without Giving Up

Module Seven: Gaining Emotional Control


● Coping Thoughts ● Relaxation Techniques ● Bringing It All Together

Module Eight: Emotional Intelligence in the Workplace (I)


● Managing Emotions in the Workplace ● Role of Emotional Intelligence at Work ● Constructive Disagreement

Module Nine: Emotional Intelligence in the Workplace (II)


● Optimism ● Pessimism ● Balancing Optimism and Pessimism

Module Ten: Making an Impact


● First Impressions ● Situation Assessment ● Being Zealous Without Being Offensive

Module Eleven: Wrapping Up


● Lessons Learned ● Action Plans and Evaluations

About this event

Certificate: Course Completion Certificate

Language: English

Duration: 1 Day

Credits: 8

Course Delivery: Classroom

Refreshments: Snacks, Beverages and Lunch included in a classroom session

Course Overview:

The Emotional Intelligence Training Course focuses on improving emotional intelligence skills by enhancing self-awareness, self-management, and emotional regulation. This course teaches you how to understand and manage your emotions and the emotions of others, which is key for better relationships, decision-making, and leadership. Whether for personal or professional growth, mastering emotional intelligence can lead to more positive outcomes and success in your daily interactions.

Key Benefits of the Emotional Intelligence Course:

  • Develop emotional intelligence through proven strategies to improve self-awareness, empathy, and emotional control.
  • Learn how emotions influence motivation, behavior, and decision-making.
  • Enhance your communication skills, including verbal and non-verbal techniques, to foster better relationships.
  • Boost your resilience, manage stress, and handle challenging situations with ease.
  • Master emotional intelligence techniques to improve your workplace effectiveness.

Learning Objectives:

  • Gain an understanding of the emotional intelligence competency framework.
  • Assess your current emotional intelligence level and learn ways to improve.
  • Apply techniques to stay positive and energetic in high-pressure situations.
  • Discover how emotions affect your thoughts, goals, and relationships.
  • Learn strategies to become emotionally strong and resilient in the face of challenges.
  • Cultivate a responsible mindset that avoids blame and complaints.
  • Implement emotional intelligence skills directly in the workplace.

Course Agenda:

  • Module One: What is Emotional Intelligence?
  • Module Two: Key Emotional Intelligence Skills
  • Module Three: Verbal Communication Skills
  • Module Four: Non-Verbal Communication Skills
  • Module Five: Social Management and Responsibility
  • Module Six: Emotional Regulation Tools
  • Module Seven: Gaining Emotional Control
  • Module Eight: Emotional Intelligence in the Workplace (I)
  • Module Nine: Emotional Intelligence in the Workplace (II)
  • Module Ten: Making an Impact
  • Module Eleven: Wrapping Up

Who Should Attend?

This course is ideal for anyone looking to improve their emotional intelligence skills, including professionals who want to enhance their communication, empathy, and emotional regulation for greater success at work.

Prerequisites:

None

Course Materials:

Participants will receive a course manual with slides and reference materials.

Technical Requirements:

For eBooks:

  • Internet access for downloading the eBook.
  • A laptop, tablet, or smartphone (No Kindle).
  • Adobe DRM supported software (e.g., Digital Editions, Bluefire Reader).
  • Download and activation instructions provided.

Certification

Upon successful completion of this course, participants will receive a Course Completion Certificate from Mountskills.

Benefits of Choosing Onsite Emotional Intelligence Training for Teams in the Organization

  • Strengthens Team Dynamics and Empathy: Onsite emotional intelligence training fosters empathy, trust, and mutual understanding among team members, enhancing collaboration and reducing internal conflicts.
  • Builds Emotional Awareness in Real-World Scenarios: Training in the actual work environment enables participants to apply emotional intelligence techniques directly to daily interactions, making the learning practical and immediately relevant.
  • Enhances Communication Skills Across the Team: By developing focused listening, flexible communication styles, and body language awareness, team members learn to communicate more clearly, confidently, and authentically.
  • Boosts Resilience and Stress Management in the Workplace: The training equips employees with emotional regulation tools and coping techniques, helping them stay calm, positive, and productive even in high-pressure situations.
  • Promotes Constructive Conflict Resolution: Team members learn to approach disagreements with emotional maturity, turning potential conflicts into opportunities for constructive dialogue and collaborative solutions.
  • Encourages a Positive and Accountable Mindset: Participants are guided to take responsibility for their emotions and responses, fostering a culture of ownership, positivity, and personal accountability.
  • Drives Team Motivation and Emotional Control: Understanding how emotions influence motivation and performance helps team members become more self-driven, emotionally balanced, and aligned with organizational goals.
  • Creates a Lasting Culture of Emotional Intelligence: Onsite sessions support long-term behavioral change by embedding emotional intelligence principles into the team's daily work culture, ensuring sustainable growth and impact.

©️ 2025 MountSkills. This content is protected by copyright law. Copy, Reproduction or distribution without permission is prohibited.

Frequently asked questions

What Does Mount Skills provide me on the day of the course?

We provide Course Materials, Lunch, Beverages and Course Completion Certificate.

If I cancel my Enrollment, how can I claim my Refund?

You can request a refund by sending an email to eventbrite@mountskills.com and within 7-14 working days you get your money back.

How do I enroll in a course?

You can reach us at eventbrite@mountskills.com

Is the course available online or in-person?

We host the training through both the platform, Online and Classroom. The virtual training option can be chosen by busy professionals.

What is the duration of the course?

The duration of the training is 8 hours. The training will run from 9 AM to 5 PM.

Will I receive a certificate upon completion of the training?

Once you complete the training, you will receive a globally recognized Course Completion Certificate.

Can I switch my registration to different course if required?

Yes. You can switch your registration to a different course with a week prior notice.

Are your instructors are qualified and certified?

Our subject matter experts are from relevant industries and are certified.

How many credits will I be eligible for?

You will be credited with 8 PDUs on completion of this training.

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From $501.48