Are you ready to escape the chaos of daily life and discover deep relaxation and inner peace? Join our special Candlelight Yoga classes in the beautiful Gallop Extension of the Botanic Garden which take place every Thursday.
Time: 7.30pm to 8.45pm
Location: the Gallop Extension of the Botanic Garden located between the two heritage houses called Forest Discovery Centre and the Botanical Art Gallery. It’s a 5-minute walk from the Gallop Extension carpark.
Instructor's Expertise:
Pauline Klemberg is a dedicated yoga teacher with years of experience. Her journey in the world of yoga has been marked by a commitment to holistic well-being, and her teaching style reflects a deep understanding of anatomy and the mind-body connection. Having honed her skills through various training programs and workshops, Pauline is well-versed in creating a nurturing and inclusive environment for practitioners of all levels.
Equipment: Bring your yoga mat as well as 2 blocks and a strap if you have.
Class description: Based on the Hatha style, our classes harmoniously integrate various elements including deep stretching, gentle strengthening, mindful breathing, grounding poses, and balancing poses. These components work together to guide you towards a profound state of relaxation in both body and mind. Our holistic approach begins with a comprehensive full-body warm-up, ensuring you are primed to delve deeper into each pose with ease. Join us for a transformative practice that prioritizes your well-being from the very moment you step onto the mat.
A minimum of 4 students is required to maintain the class.
We look forward to sharing this magical evening of yoga with you!
For more information about the location and class package options, please visit: www.eastwestyoga.biz/candlelight-evening-yoga-class or Whatsapp +65 85354040
