Evening Hatha Flow Yoga Session

Enjoy a session of stretches and postures to refresh the tired your body and mind after working for the entire week.

Join us to enjoy a rejuvenating and refreshing stretch and workout for your body and mind from your busy work. In the session, you will go through a practice consisting of short meditation, pranayama and Hatha Flow sequence to help us stretch and relax, while being surrounded by plants. Be energised in this 75-minute Hatha Flow session.

Suitable for all levels.

Please note that due to the unavailbility of Fort Canning Green, the following sessions the venue will be changed to East Coast Park Area C, between BBQ pit 10C and 11C:

12 August 2022 at 6pm

19 August 2022 at 6.30pm

Do come dressed comfortably. Bring your own mat, water bottle and a smile.

See you there !

Wishing you happiness and health,

Robin

(65) 8748 8220

FAQ:

What should we bring?

Do come dress comfortably for stretching exercises, bring along your yoga mat and full water bottle.

Is this session suitable for all?

Before you attend this session, we strongly advise that you should seek medical advise from your doctor if you have undergone recent medical procedures and / or suffering from chronic medical condition before participating in this session. We will not be liable for any injuries or worsening of your condition. If you are not sure, we suggest that you should avoid this session until your medical condition has improved.