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Feel Strong Retreat Day

  • Ages 18+

A day to move, reset, and reconnect. Build strength, boost confidence, and leave feeling powerful—inside and out.

By The Feel Good Tribe

Date and time

Location

THE OUTSET

39 MacTaggart Road Singapore, 368084 Singapore

Refund Policy

Refunds up to 7 days before event.

Lineup

Agenda

Arrival & Light Breakfast

Women’s Self-Defence Workshop

Build confidence, strength, and self-trust through practical techniques designed to keep you safe.

Feel Strong Workshop: A Blueprint for Longevity

Sigrid Grobys B.Sc, N.D

Leanne Nicholls PT

Feel Strong Workshop: A Blueprint for Longevity – Leanne, Certified PT + Sigrid Groby, Naturopathic Doctor and Holistic Psychotherapist A mindset shift on why strength training matters—especially f...

Mid-Morning Snack Break

Strong Inside Out – Somatic Healing for Resilience | Sophie Leung

This grounding session uses breathwork and EFT to release tension, calm the nervous system, and build inner strength through somatic tools from the Human Garage.

Sound Bath | Wil Kolen

Let go and fully restore with immersive sound healing and vibration for deep relaxation.

Lunch Break

Dance & Expression | Secret Sunrise

Move, dance, and celebrate joy with this uplifting guided movement session.

Farewell

About this event

  • Event lasts 6 hours 30 minutes
  • Ages 18+
  • Free venue parking

Feel Strong Retreat Day


A One-Day Retreat for Inner & Outer Resilience

This isn’t about pushing harder—it’s about coming home to your strength.

Feel Strong is a one-day retreat created to help women reconnect with their bodies, release what’s been weighing them down, and build true strength—from the inside out.

Through empowering workshops, somatic movement, breathwork, and joyful expression, we’ll explore what it really means to feel strong in this season of life. You’ll walk away feeling clear, energised, and supported—with real tools to carry into your everyday.

✨ Learn how to support your hormones, energy, and longevity✨ Try practical self-defence and emotional release techniques✨ Experience sound healing and community connection✨ Receive a one-month strength program with app and PT support to keep the momentum going

Whether you’re navigating change, rebuilding confidence, or simply craving time for you—this retreat is your reset.


Follow us for updates on Instagram: @thefeelgoodretreats_

www.thefeelgoodtribe.sg/retreats


What You’ll Experience

A full-day immersive retreat from start to finish 5 transformative workshops focused on wellness, mindfulness & personal growth. A vibrant and supportive community of like-minded women. A thoughtfully curated wellness pack & exclusive gifts to take home.

Spaces are limited, so don’t wait—secure your spot now and give yourself the gift of a day dedicated entirely to YOU!

We can’t wait to see you there!


Frequently asked questions

What should I bring with me?

Please bring comfortable clothing for movement, a water bottle, light layer or blanket for the meditation. We’ll provide all necessary props for the workshops.

Do I need to have any prior experience?

No prior experience is necessary! This event is for everyone, whether you're new to yoga or meditation, or an experienced practitioner. The focus is on relaxation, rejuvenation, and connection.

Is food provided?

Yes, we’ll provide a light breakfast, mid-morning snack, and a wholesome lunch. If you have any dietary restrictions, please let us know in advance so we can accommodate you.

What time should I arrive?

Please arrive between 7:30 AM and 8:00 AM to check-in and enjoy a light breakfast before we begin the activities at 8:00 AM.

Is there parking available?

Yes, there is parking available at the venue. Please let us know in advance and provide your vehicle registration number so we can reserve a spot for you! If you're coming by public transport, please check the venue's website for the best route.

Can I bring a friend?

Absolutely! Feel free to invite a friend or loved one to join the experience. Just make sure they register separately on Eventbrite.

What happens if I can’t attend?

If you're unable to attend, please notify us as soon as possible. Unfortunately, we can’t offer refunds, but you may transfer your ticket to someone else.

Is there a place to store personal items?

There will be a designated area to leave your personal belongings during the event. Please keep valuables with you.

Will there be an opportunity to connect with others if I come on my own?

Yes! We encourage you to connect with fellow participants throughout the event during breaks, meals, and activities. This is all about building community and sharing positive energy, so you'll definitely have the chance to meet new people and make lasting connections.

Tags

Organised by

The Feel Good Tribe

The Feel Good Tribe

Bringing women together through fitness, wellness, and fun! From retreats and workshops to energising outdoor workouts to creative pop-ups and social gatherings, our events are designed to inspire, connect, and leave you feeling amazing. Join us for experiences that are all about movement, mindfulness, and making new friends. Let’s feel good together!

$341.64
Sep 20 · 08:00 GMT+8