Feel Strong Retreat Day
By The Feel Good Tribe
A day to move, reset, and reconnect. Build strength, boost confidence, and leave feeling powerful—inside and out.
Date and time
Sat, 20 Sep 2025 08:00 - 14:30 GMT+8.
Location
THE OUTSET
39 MacTaggart Road Singapore, 368084 SingaporeLineup
Agenda
Arrival & Light Breakfast
Women’s Self-Defence Workshop
Build confidence, strength, and self-trust through practical techniques designed to keep you safe.
Feel Strong Workshop: A Blueprint for Longevity
Sigrid Grobys B.Sc, N.D
Leanne Nicholls PT
Preet Singh Founder and Senior Women's Health Physio
Feel Strong Workshop: A Blueprint for Longevity –
Leanne, Certified PT + Sigrid Groby,
Naturopathic Doctor and Holistic Psychotherapist
A mindset shift on why strength training matters—especially
f...
Mid-Morning Snack Break
Strong Inside Out – Somatic Healing for Resilience | Sophie Leung
This grounding session uses breathwork and EFT to release tension, calm the nervous system, and build inner strength through somatic tools from the Human Garage.
Sound Bath | Wil Kolen
Let go and fully restore with immersive sound healing and vibration for deep relaxation.
Lunch Break
Dance & Expression | Secret Sunrise
Move, dance, and celebrate joy with this uplifting guided movement session.
Farewell
Good to know
Highlights
- 6 hours, 30 minutes
- Ages 21+
- In person
- Free venue parking
- Doors at 7:30 AM
Refund Policy
Refunds up to 7 days before event
About this event
Health • Other
Tags
Organised by
The Feel Good Tribe
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