Find Sleep, Not Sheep

Founded in 2016, The Yoga School is a welcoming space that supports you on your yoga journey.The Yoga School shares all aspects of the yoga practice - body, mind and soul. Our experienced teachers are passionate about yoga and support you as you explore and deepen your yoga practice.Experience the benefits of yoga and Pilates for yourself at our sanctuary in the sky on the 39th floor of OCBC Centre. All yoga props, toiletries and showers are included so you can focus on yourself and breathe amidst the bustle of modern life.

The Yoga School

A Yin Yoga and Sound Healing Workshop by Catherine & Marilyn

<p>/</p><h2>Find Sleep, Not Sheep</h2><p>/</p><h3>SATURDAY, 3 OCTOBER 2020</h3><h3>2PM TO 5PM</h3><h3>$68</h3><p>/</p><p>Counting sheep at night or waking up before your alarm rings? Sleep is a crucial part of our lives but insomnia is becoming increasingly common in today&#x27;s fast-paced society.</p><p>Join Catherine as she shares her personal experiences and discusses insomnia from a Chinese Medicine perspective. Wrap up with a Yin Yoga practice where you&#x27;ll be treated to the healing sounds of singing bowls. Be lulled into deep relaxation with the grounding sounds of a gong bath played by guest teacher, Marilyn.</p><p>Come dressed comfortably to stretch and rest.</p><p>/</p><h3>All levels are welcome!</h3><p></p><p><strong>Contact</strong></p><p><strong>T</strong> +65 6532 8228 | <strong>M</strong> breathe@yogaschool.asia | <strong>W</strong> yogaschool.asia</p>

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Find Sleep, Not Sheep

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Find Sleep, Not Sheep

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