Join this transformative 2-hour event to learn how you can find emotional balance and inner calm through inner work and self-healing practices.
In this experiential session, you will learn about the importance of developing self-awareness and how it helps you to stay balanced and calm so you can be discerning and make good choices in your life. You will experience guided mindfulness practices that help you to build awareness of your body, mind and emotions and reconnect with your innate ability to release emotional blockages and restore inner peace.
Whether you're navigating stress, past traumas, or simply seeking greater emotional resilience, this event will provide valuable and effective tools and guide you in self-healing and nurturing a calm body-mind.
Leave feeling empowered, centred, and equipped with tools to continue your self-healing journey. Don’t miss this opportunity to nurture your emotional well-being and step into a life of harmony and clarity.
