Finding Peace in Chaos – A Muslim’s Guide to Mental Wellness
As conversations around mental health gain momentum, it's vital to explore how our faith offers strength, clarity, and direction in navigating life’s challenges. This session at the ADIL Knowledge Retreat focuses on the rising importance of mental wellness, approached through a grounded and compassionate Islamic lens.
We are honoured to have Dr. Rania Awaad as our speaker — a renowned psychiatrist, Stanford University professor, and expert in Islamic psychology. Dr. Rania brings deep insight into the emotional and spiritual dimensions of mental well-being. Her work has empowered countless individuals and communities around the world to understand and manage mental health through faith-based approaches.
This session will provide practical tools for building emotional resilience, recognising signs when professional help is needed, and applying evidence-based strategies grounded in Islamic principles.
Don't miss out on this opportunity to discover the keys to peace in the midst of chaos.
Register now to secure your seat!
