Complete beginners who want to start right. Gym-goers who never had formal guidance. Athletes looking to build a strength foundation. Anyone who wants to move better in daily life.

Comfortable workout clothes. Water bottle & towel. An open mind (and maybe a friend!)

Do I need prior fitness experience?

Nope! This is designed for beginners. You’ll learn everything step by step.

Will this be intense?

It’s more educational + practical than a “sweaty bootcamp.” Expect to move, but the goal is safe learning, not maxing out.

Can I join if I have an injury

Yes, but let us know beforehand. Movements can be scaled or alternatives given.

What will I take away?

Knowledge of safe & effective movement. Confidence to step into any gym or workout setting.

Event Ended

Fitness 101: The Forgotten Basics

Follow this organizer to stay informed on future events

By Inner Forge Movement

KpopX Fitness Free Trial Class
Fri, Mar 27, 7:00 PM
Geylang East ActiveSG Swimming Complex • Singapore
Free
Pound Fitness
Tomorrow at 7:30 PM
Chinatown • Singapore
$11.58
Bedok Reservior Outdoor Fitness
Today at 8:00 PM
Bedok Reservoir • Singapore
$9.49
(Women Only) Basics of Strength Training
Sat, Mar 28, 2:30 PM
Activ.Co Studio - East • Singapore
$25
Carve Your Own Name Seal: Basics of Chinese Stone Seal Carving
Sun, Mar 22, 1:00 PM
The Fashion Pulpit -TFP |Circular Fashion Hub| • Singapore
$88
Visual Communication - 2 day bikablo basics - No drawing skills required
Thu, May 21, 9:00 AM
Near Mountbatten Road • Singapore, Singapore
$1,237.99
Basic Excel Training
Tue, Dec 1, 9:00 AM
One Raffles Place • Singapore
$2,773.63
Basic Excel Training
Mon, Apr 13, 9:00 AM
One Raffles Place • Singapore
$2,773.63
ASTROLOGY BASIC TRAINING
Sun, Sep 13, 2:00 PM
SPACE2B • Singapore
$1,011.54
Certificate in Basic Gemology (Intermediate level)
Mon, Apr 6, 10:00 AM
9 Perak Rd • Singapore
$1,926.94