FLOW INTO SUNDAY

Flow Into Sunday with Snap Fitness West Mall x lululemon JEM—a grounding Hatha Vinyasa practice for every body.

Begin your Sunday with mindful movement, breathwork, and a grounding Hatha Vinyasa flow designed to awaken the body, calm the mind, and set the tone for the week ahead.

Whether you’re stepping onto the mat for the first time or deepening your practice, this session welcomes all levels to move, breathe, and connect in community.

What to bring:
• Water bottle
• Comfortable activewear
• Small towel
• Positive energy / open mind

After the session:
• Light refreshments will be provided — stay back, refuel, and connect with community

Program Rundown:

7:30AM – 7:45AM
Arrival, Registration & Bag Drop

7:45AM – 7:55AM
Welcome Introduction
lululemon JEM Community + Snap Fitness West Mall

7:55AM – 8:00AM
Centering Breathwork & Warm-Up

8:00AM – 9:00AM
Hatha Vinyasa Flow Session
A mindful practice focused on movement, breath, balance and reset

9:00AM – 9:30AM
Light Refreshments, Connect & Community Mingling
Stay back to refuel, chat, and connect with fellow movers

9:30AM
Session Close