Event Description:
Frame Drum Circle: Empowerment Through Rhythm
Date: Every 3rd Friday of the Month
Time: 7.30pm - 9pm
Venue: Co. (99 Duxton Road #02-00)
Energy Exchange (Eventbrite fees apply): $50++ per person
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“Drum sound rises on the air, it’s throb, my heart. A voice inside the beat says, “I know you’re tired, but come. This is the way.” ~ Rumi
Since ancient times, our ancestors use the drum for healing rituals, and ceremonies. The rhythms of the drum mimics our heart beat and entrains our brain into an altered state of consciousness. The act of gathering and drumming in circles is beneficial for a sense of belonging to self and One with the community.
If you have always wanted to try drumming but had a fear or a belief that you have no rhythms within you, come join us to break that belief system, and empower yourself through the rhythms that will flow through your heart to your hands and into the drums.
Beginners are warmly welcomed. Drums will be provided. Bring your presence and open heart to receive the gift of rhythms. You will learn various styles of playing the frame drum, the corresponding drum strokes for each style, techniques, rhythms, and skills. If you feel drawn to the drum, come and join us in our upcoming circle! Brothers and Sisters are welcome.
If you are wondering why you should drum, research has shown benefits of drumming includes:
🥁accelerates physical healing
🥁boosts the immune system
🥁produces feelings of well-being
🥁releases emotional trauma
🥁positive impact on mental health
🥁reduces depression by as much as 38%
🥁reduces anxiety by 20%
🥁releases stress
🥁releases negative emotions
🥁enhance meditative state
🥁learning to go with the flow of rhythm/life
🥁simply fun!
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Workshop is conducted by: Joey Lam from RainbowlsnReiki
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