[FREE] Burn Out for Mental Health Professionals

[FREE] Burn Out for Mental Health Professionals

By Us Therapy SG

Overview

Join us in person to unwind and recharge from burnout with fun, support, and good vibes!

An informal gathering to reconnect, reflect, and recharge

Caring for others is meaningful work—but it also takes a toll. Clinicians across all settings carry emotional labor, heavy caseloads, complex client needs, and the ongoing pressure to “hold it all together.” Over time, this can quietly build into burnout.

This informal, island-wide gathering invites clinicians to come together for an open, honest conversation about burnout in our profession—what it looks like, why it happens, and, most importantly, how we can protect our well-being while continuing to serve others sustainably.

Through guided discussion and practical sharing, we’ll explore the risks of burnout, warning signs, and realistic strategies that clinicians can use to care for themselves, set boundaries, and maintain professional fulfillment.

This is not a lecture—it’s a supportive space to learn from one another, reflect on our own practice, and walk away with actionable tools for staying grounded.

What We’ll Cover

  • What burnout really looks like in clinical work
  • Factors that increase burnout risk
  • Early warning signs we often overlook
  • Practical strategies to maintain emotional resilience
  • Boundaries, workload, and self-compassion practices
  • How to reconnect with meaning and values in our work
  • Community sharing, discussion, and peer support

What’s Included

  • Light refreshments
  • Goodie bag with wellness items
  • Handouts
  • A welcoming space for real, authentic conversation
  • Opportunities to network with clinicians across disciplines

What are you waiting for?

This event is complimentary. Slots are limited, so grab your tickets now!

Category: Health, Mental health

Speakers

Good to know

Highlights

  • 2 hours
  • In person
  • Paid parking
  • Doors at 5:45 PM

Location

Winstedt Road, Us Therapy - Psychology Clinic Singapore, Singapore

10 Winstedt Road

#02/10-11 Singapore, 227977 Singapore

How do you want to get there?

Frequently asked questions

Organised by

Us Therapy SG

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Free
Feb 12 · 18:00 GMT+8