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FREE Daily Night Meditation Sessions for Mindfulness Course Graduates - Oct

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Unwind with a meditation practice at the end of each day to enhance mental resilience. NOT for newbies or anyone experiencing psychosis.

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This is for Brahm Centre mindfulness course graduates only and will be held online through Zoom

September Special - nightly meditation session to cultivate the habit. These sessions are led by Adj. A/Prof Angie Chew and her team of trainers and trainees in rotation. The schedule is as follow:

  • Wednesday - Angie
  • Thursday - Ian
  • Friday - Eric
  • Saturday - Filomena
  • Sunday - Kate
  • Monday - Sharifah
  • Tuesday - Christina
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Organiser Brahm Centre 百仁中心

Organiser of FREE Daily Night Meditation Sessions for Mindfulness Course Graduates - Oct

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well. 

 

Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.

 

Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.

 

Come begin your mindfulness journey with us. 

 

Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses. 

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