Free Meditation Introductory Seminar

🧘‍♀️ Free Introductory Meditation Session

🕐 Tues, Wed, Fri: 1 PM & 7 PM | Sunday 11 AM & 1 PM
📍 Singapore Meditation Centre

Curious about meditation or wondering how it can help you live with more peace and clarity?
Join our Free Introductory Meditation Session — a 30–40 minute class designed to help you understand the mind and the true meaning of meditation.

In this session, you’ll:
🌿 Learn how the mind works and why we experience stress or negative thoughts
💭 Discover how meditation helps you let go and find lasting happiness within
🤝 Receive a personal consultation to guide you on your meditation journey

This is the perfect first step for anyone who wants to experience real inner calm and learn practical ways to bring mindfulness into everyday life.

Come with an open heart — leave with a clear mind ✨