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FREE TRIAL K-KARDIO WITH JESLYN YANG
Thu 20 October 2016, 7:00 PM – 8:00 PM SGT
K-Kardio is a contemporary aerobic and heart-pumping exercise regime, paired with K-pop dance moves and K-pop music. This exercise is a combination of Hiphop, Pilates, Kickboxing, Aerobics and more, creating a heart-pumping exercise session that increases heart rate, metabolic rate that results in effective fat loss.