Free Workshop: Journey to Healthier You

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Enriching and interactive free workshop which will guide you to start your health transformation through nutrition education

About this event

Are you currently struggling to stay healthy or finding different methods to regain back your health?

Or are you looking to improve your health or weight but not sure how?

We understand your difficulties and hence put together this interactive and enriching 90 mins free workshop to help you in your health transformation through nutrition management. In this workshop we will be sharing the following keys to your health journey:

- What is Nutrition and how does it affect our health?

- What does good nutrition comprise of?

- What are the common mistakes made when planning for meal?

- What are the challenges in modern society in achieving balanced nutrients

- How can you achieve and maintain your health goal effectively?

Join us in the free workshop by signing up via this eventbrite page or through this link: Workshop Registration Form before the free slots run out! Our staff will contact you on the link to the online class.

See you soon :)

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Organiser Art of Longevity

Organiser of Free Workshop: Journey to Healthier You

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