Friday Night Kundalini Yoga: Ignite Your Inner Light

Tired of typical Friday nights?
Swap Netflix fatigue for a transformative energy upgrade. In just 90 minutes, you’ll shed stress, awaken creativity, and leave glowing—body, mind, and spirit aligned.

✨ Why This Class?
Kundalini Yoga isn’t just movement—it’s a technology for rapid transformation. Combining breath, mantra, and dynamic postures, this practice:
✅ Unlocks stuck energy (hello, motivation & clarity).
✅ Balances your nervous system (stress melts away).
✅ Elevates your vibe (Friday night bliss).

No experience? No problem.
This is yoga for real life—no flexibility or chanting skills required. Just show up as you are.

🌿 What to Expect:

• Breathwork (Pranayama): Hack your energy in minutes.
• Kriyas (Movement Sequences): Activate your chakras, release tension.
• Mantras & Meditation: Quiet the mind, amplify intuition.
• Deep Relaxation: Reboot like you’ve had a week’s worth of sleep.

💬 “I walked in stressed, left floating. Now it’s my weekly non-negotiable.”

Your future self will thank you.