Gong Sound Meditation with Haruka
Come join us for a relaxing and rejuvenating gong sound meditation session with Haruka. Let the soothing vibrations of the gong wash away your stress and tension.
What to expect during the session?
- Guided meditation according to the different theme of the session. This week's theme is "Full Moon." Let us focus on the inner self to see what we truly want in us.
- Gong & multi - instrumental sound integration session
- Q & A, sharing
This is a weekly session. More details are on my instagram or on my website.
https://www.instagram.com/l.atelier.ku_haruka/
www.latlier-ku.com
Location: 1 Commonwealth Ln, #09 08
No experience necessary, just bring yourself and an open mind. Immerse yourself in the healing sounds and find inner peace.
Spaces are limited, so be sure to reserve your spot now for this unique experience!
Benefit of Gong Sound Journey:
though everyone experiences differently, many benefits are observed including….
- Clarity & balance
- Relaxation & release of tension (body & mind)
- Improved memory & concentration
- Improved sleep
- Heightened awareness, both of the Self & the environment
- Reduces internal “chatter”
- Clear emotional & energetic blockages
- Clear discord & create harmony within our bodies
Why Gong?
- The gong creates big waves of sound that penetrates our bodies and fill up the whole space. Many who have participated the gong sound journey comment that they feel grounded, cleansed and energised at the end.
- It can be a powerful experience for many and yet because of the same reason, although many benefit and enjoy the sound of the gong, some may find it overwhelming.
Cautions & contradictions:
- Fitted with pacemaker
- Suffer with Menier’s disease
- Suffer from mental health issues (certain emotions may be triggered and thus inform the practitioner beforehand if you already know that you are suffering from certain mental health conditions)
- Sound sensitive individuals
- 1st 3months of pregnancy (highly possible that you have a greater sensitivity to sounds and thus it may be unpleasant for you during this period).
