Gentle Morning YOGA - Saturday 9am @Botanic Gardens

Gentle Morning YOGA - Saturday 9am @Botanic Gardens

Join me on SATURDAY at 9 AM and start your weekend feeling fresh and relaxed. This yoga practice is suitable for all levels. See you!

By Fernanda Nacagami - Be yourself

Select date and time

Saturday, May 4 · 9 - 10am GMT+8

Location

Botanic Gardens - Tanglin gate - Napier MRT * LAWN E * ( large green area in front of the swan lake where there is Tembusu Heritage Tree)

1 Cluny Road Singapore, 259569 Singapore

Refund Policy

No Refunds

About this event

Hi everyone, I’ll take you through a gentle mindful flow to help stretch and wake up your entire body and mind. This is suitable for all levels and no props are required. It’s just a nice and yummy yoga flow.

Through my Yoga classes, you can realize that your true essence transcends all the concepts society tries to fit you.

Your works start on the yoga mat —feeling the poses, hearing the breath, and enjoying the relaxed sensation after Savasana. But the real transformation occurs after you've rolled up the mat and gone along with the day.

* Please, do come dressed comfortably, bring your own mat, water bottle, insect repellent and a nice smile.

Be Yourself - Love yourself - Everything You Need Is Already Inside You

From my heart to yours

See you !

Frequently asked questions

What should I bring to the yoga session?

Please bring a yoga mat, a small towel, a bottle of water, and any accessories you like to use (like blocks or straps). Sunscreen and a hat are recommended for sun protection.

Do I need to have previous yoga experience to participate?

No prior experience in yoga is necessary. This class is suitable for both beginners and experienced practitioners.

What happens if it rains?

A: In case of rain, you will be notified one hour in advance about class cancellation via email or WhatsApp. And we will arrange a rescheduling of the class or a refund of your money.

How do I find the precise location on the day of the class?

Within 24 hours of your registration, I will contact you via email for more relevant information and share with you my location 15 minutes before the class starts.

What style of yoga will be practiced?

The class follows a gentle style of hatha vinyasa yoga practice. It is performed at a slower pace, with less intense positions and some sun salutations at a conscious pace. And also includes time for meditation and relaxation with the sounds of Tibetan Bowls.

Continuation

It usually includes more warm-up movements and yoga poses are often held longer. Modifications are made to help people of all levels enjoy the benefits of yoga.

Tags

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Fernanda Nacagami - Be yourself