SUSS Gerontology Programme partners with Sunshine Seniors and U 3rd Age to develop a series of sessions to promote active ageing and how to be an Age-Friendly Advocate.

Let’s pull our knowledge, experience, and wisdom together to show our values and contributions. At the same time, to have some fun. Let’s enjoy our senior lives together.

Module B: Self Discovery through GAB (Guided Autobiography)

This session's focus will be on 'Self-discovery'. It is an understanding of ourselves, our strengths, and our memories. The GAB workshop is a process of knowing how our personal identity has been shaped by the events in our lives. Through sharing of life experiences, it leaves a legacy for family, friends, and community. At the end of the session, learners would be able to start their writing journey.

Date: 27 May 2022 (Friday)

Time: 10.00am to 2.00 pm (lunch will be from 1.00pm to 2.00pm)

Venue: Singapore University of Social Sciences (SUSS) Blk C, Seminar Room

Fee: Complimentary

This workshop is funded by Ngee Ann Kong Si, for seniors age 50 and above only.

Facilitator: Thomas Kuan, Founder, U 3rd Age

Co-Facilitator: Ricky Law, Founder, Sunshine Seniors

If you are feeling unwell, you may be excused from attending the session. There will be no replacement session. Please inform us via email: u3rdage.carol@gmail.com

General Safe Management Measures (SMMs) on Campus

 Continue to wear your mask in indoor settings on campus. It is optional for outdoor settings.

In registering for this workshop, you consent to the collection and processing of your personal information for U 3rd Age Pte Ltd, Sunshine Seniors and Singapore University of Social Sciences (SUSS), in accordance with the Personal Data Protection Act (2012).