Saturday, July 26

Gut Health = Good Mood: Simple Probiotic Food

ALL AGES

Boost your mood through your gut. Discover Thai probiotic foods, healing habits, and enjoy a gut-friendly meal together.

By Wooden House Retreats

Date and time

Location

Wooden House Bangkok

66 Soi Anan Suksan Run 18, Lane 14 Khet Bang Khen, Krung Thep Maha Nakhon 10220 Thailand

Refund Policy

Refunds up to 14 days before event

Agenda

12:00 PM - 12:30 PM

Check-in and probiotic herbal tea

12:30 PM - 1:00 PM

Gut-mood connection explained in simple terms

1:00 PM - 1:45 PM

Probiotic food demo and lunch

1:45 PM - 2:30 PM

Reflection and daily gut-care routine planning

About this event

Event lasts 2 hours 30 minutes
ALL AGES
Free venue parking

Your gut is more than just digestion—it’s deeply connected to your mood, focus, and emotional balance. In this energizing workshop, we’ll explore how improving your gut health can naturally boost your mental well-being.

You’ll learn about Thai-friendly probiotic foods, how to support your digestion without expensive supplements, and what daily habits help your gut thrive. This session includes a probiotic-rich Thai meal and easy recipes you can try at home.

If you want better energy, fewer sugar cravings, and a clearer mind—start with your gut.

Entrance Fee: ฿500/ pax (Included Food)

Website: www.rlmansions.com

Organized by

Wooden House Retreats

Wooden House Retreats is a nature-based wellness space in Bangkok offering weekend yoga, meditation, and mindfulness events. We help you slow down, breathe deeply, and reconnect—with yourself and the world around you.