Heal from Trauma – 10 Private Cognitive Behavioral Therapy Sessions
Multiple dates

Heal from Trauma – 10 Private Cognitive Behavioral Therapy Sessions

  • ALL AGES

Private therapy course using Cognitive Behavioral Therapy to support PTSD recovery. 10 sessions to process trauma and reclaim peace.

By Wooden House Retreats

Location

Wooden House Bangkok

66 Soi Anan Suksan Run 18, Lane 14 Khet Bang Khen, Krung Thep Maha Nakhon 10220 Thailand

Refund Policy

Refunds up to 14 days before event.

About this event

  • Free venue parking

Private Therapy Course – Heal from the Past and Reclaim Your Present

If past trauma is interfering with your sleep, focus, emotions, or relationships, you don’t have to carry it alone.

This private therapy course helps you process and move through trauma using Cognitive Behavioral Therapy (CBT) — a structured, evidence-based approach proven to reduce PTSD symptoms and restore emotional safety. You’ll learn how to regulate your nervous system, break free from survival mode, and reconnect with a more grounded, present version of yourself.

Whether you’re dealing with flashbacks, emotional numbness, or constant hypervigilance, this course offers a gentle and confidential path forward — one that honors your pace and supports lasting recovery.

Sessions are held in a private, peaceful setting at Wooden House Bangkok.

What You’ll Gain

  • Reduced PTSD symptoms such as flashbacks, nightmares, or emotional shutdown
  • Better emotional regulation and daily functioning
  • Tools to manage triggers without re-traumatization
  • A deeper sense of internal safety and stability
  • The ability to return to the present moment — more often, more fully

Course Format

  • 10 private therapy sessions (90 minutes each)
  • Language: English only
  • In-person at Wooden House Bangkok (Northeast Bangkok)
  • Flexible schedule arranged after booking
  • Course Fee: 35,000 THB

Booking & Consultation

  • Full payment is required via Eventbrite to confirm your course
  • After booking, our team will contact you within 24 hours to arrange your schedule
  • Sessions may be rescheduled with at least 48 hours’ notice
  • No refunds once the first session begins

Free Pre-Consultation AvailableIf you’d like to ask questions before committing, we offer a complimentary 15-minute consultation.Email: rlmansions@gmail.comWhatsApp: +66 987796079

Frequently asked questions

Do I need to talk about everything that happened to heal?

Not at all. You decide what you want to share. This course focuses on safety, emotional regulation, and processing at your pace.

What is Cognitive Behavioral Therapy (CBT)?

CBT is a structured, evidence-based approach that helps you reframe unhelpful thoughts and patterns. For trauma, it supports emotional stabilization and coping with triggers.

Is this course suitable if I’ve never done therapy before?

Yes. It’s beginner-friendly and designed to gently support first-timers or those returning to healing work.

Will I have to relive my trauma during sessions?

No. This is not exposure therapy. You will work with tools to manage symptoms and create distance from traumatic responses, not re-experience the events.

Can I do this while on medication or seeing another professional?

Yes. This course can complement other forms of treatment. Just let us know during intake.

Can I do this course online instead of in person?

Yes. While we recommend in-person sessions for trauma support, online sessions are available via Zoom or Google Meet. Please contact us in advance to request this option.

Is this the same as EMDR or somatic therapy?

No. This course is based on Cognitive Behavioral Therapy (CBT). We focus on understanding the connection between thoughts, emotions, and behaviors — and developing tools to create safety, insight, and healing.

Is this course suitable for complex trauma or long-term PTSD?

Yes, though it depends on your current emotional stability. This course is structured for mild to moderate PTSD. For more severe cases, we may refer you to a specialist or recommend a slower pacing.

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Wooden House Retreats

Wooden House Retreats is a nature-based wellness space in Bangkok offering weekend yoga, meditation, and mindfulness events. We help you slow down, breathe deeply, and reconnect—with yourself and the world around you.

From THB 37,096.50
Multiple dates