Healing & Dance (Contact Beyond Contact) Workshop

​Healing & Dance (Contact Beyond Contact) Workshop

​🌿 ABOUT CONTACT BEYOND CONTACT (CBC)

Explore a new language beyond words through Contact Beyond Contact (CBC) — a transformative healing and dance practice that helps you meet yourself with authenticity, compassion and presence.

​CBC was created by Vangelis Legakis based on his personal journey in relationships and life. CBC blends dance techniques (contact improvisation, authentic movement and passing through) with healing modalities like yoga, qigong and somatic work.​

​​✨ A MESSAGE FROM THE FACILITATOR

​Hi, I’m Cathy — I am so happy you are here.

I am obsessed with CBC - I found each piece I learnt linked to and invoked so much reflection on how I show up in my own relationships and life. After each session, I felt so much more connected within because moving to express freely allows our body to bypass the worry-loops of how others think I should be. CBC also helps trains our brains' social engagement muscles (its ability to feel safety in connection). I felt such a deep transformation within and am excited to share this with you all!

​ I am a CBC Facilitator (CBC Level 1), and also a yoga teacher (RYT-500) and a Sound Medicine Quantum Alchemy Crystal Bowls Practitioner (QACBP Level 2). My mission is to help you cultivate the inner strength and open heart to stay grounded in who you are and want to be, no matter what challenge life throws at you. My work is ultimately rooted in compassion — the kind that holds space for the confusing and often messy, honest, and human parts of growth and life. Connect with me here, or if you’d like to read more of my story, you can find it here.

​Terms and Conditions and Privacy Policy apply.

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contact beyond contact | CBC | dance | contact improvisation | authentic movement | passing through | mindful movement | movement meditation | Singapore | workshop | somatic healing | movement meditation