Free

Heart Matters

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Location

Manulife Centre

51 Bras Basah Road

#05-00 ROOM P

Singapore, 189554

Singapore

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Heart Matters

Let's have a heart to heart chat about what goes on in this our most precious asset, also the seat of our emotions. All the joy, love and abundance that we seek reside right here.

Using research material from the amazing HeartMath Institute (HeartMath.org) I will share how we can use our hearts to take better care of our thoughts and feelings, to be emotionally resilient, and remain calm even in the most stressful situations. (Only citing research, not promoting products ;))

Rewards for understanding and mastering the simple techniques:

Less

  • stress
  • fear
  • conflict
  • anxiety
  • anger

More

  • Emotional stability
  • confidence
  • resilience
  • calm
  • balance

Better

  • relationships
  • communication
  • mental & emotional clarity
  • productivity
  • exam results, really!!!

Please note that you are required to create an Eventbrite account to access your tickets. Kindly exchange a card access with your identity card at the security near the lift lobby to enter the building. This event is free.

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Date and Time

Location

Manulife Centre

51 Bras Basah Road

#05-00 ROOM P

Singapore, 189554

Singapore

View Map

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