Heart-to-Ground Workshop: A Sacred Pause

Step into a sacred pause and reconnect with your inner landscape at our Heart-to-Ground Workshop—an immersive experience designed to guide you into stillness, grounding, and personal reflection.

We begin by sharing ceremonial cacao, a gentle heart-opening plant medicine known for its ability to deepen connection and invite heartfelt intention. In this nurturing space, you’ll set a personal intention to guide your journey.

The session focuses on:
✨ Grounding into the present moment
✨ Making space for solitude and introspection
✨ Clearing stagnant energy and negativity
✨ Inviting a sense of safety and belonging within yourself.

Through guided breathwork, gentle movement, and mindful practices, you’ll be supported to release what no longer serves you—leaving you feeling lighter, clearer, and more attuned to your authentic self.

Join us to create a sanctuary for your heart and soul, and let the earth’s steady rhythm anchor you back to your center.

Things to bring:

Water

Journal & Stationaries

About Your Instructor

Samantha Quek is a certified Art Psychotherapist, hypnotherapist, and a Master Reiki & Reiki Master Teacher of the Usui System of Natural Healing. She is dedicated to guiding individuals on transformative healing journeys through a holistic approach that integrates breathwork, embodied attunement, creative exploration, and past life regression.

Samantha specializes in combining somatic healing and energy work to empower individuals in identifying and releasing emotions and tensions stored within their bodies. By viewing the body as a wise archive of lived experiences, she helps clients unlock and process emotional burdens, fostering profound emotional release and healing.

Her compassionate and intuitive approach supports clients in connecting deeply with themselves, cultivating a sense of wholeness, balance, and harmony. Through her work, Samantha empowers individuals to rediscover their inner strength, enhance their well-being, and embark on a journey of self-healing and transformation.