$36.34

Holistic living @ Ayurveda & yoga

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Location

29 Tai Seng Ave

29 Tai Seng Avenue

Singapore, 534119

Singapore

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Refund Policy

No Refunds

Event description

Description

Hollistic Living

Date: 16 Oct 2pm
Venue: 29 Tai Seng Ave #03-31
@ Dream Yoga and Dance Studio
Time duration: 3 hours
Fee: $35
Language: English & Mandarin

Workshop include:
Refreshment & Ningxia Red drink

Dress-code: Comfort yoga attire & bring your yoga Matt.

Why you must joining this workshop and why it will benefit you?

Know yourself: ( 30mins)
In this session you are able to discover & understands your Ayurveda body type, learn what and why a body type exists, we move on to rituals.

Know your body & soul: ( 1hours)
We will be having yoga movement, starting with meditation mantra chanting and finish strong with powerful yogic visualization technique. This special technique will help you release all the anxiety and stress from your body leaving you feeling light.

Love yourself: ( 15mins )
Body anatomy explanation-exam your spine.

Yoga love you: ( 30mins )
Basic daily yoga can do at home, protect your body in daily routine, day & night. Self-care.
( with placing suitable aroma essential oil)

If want continuous ( 30mins )
I listen to you:
*Special healing session: provided if necessary.

*Interactive Q&A session with gurus ( with light refreshment serve )

Photo session (15mins )

End of session. ( expecting workshop 3hours)

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Date and Time

Location

29 Tai Seng Ave

29 Tai Seng Avenue

Singapore, 534119

Singapore

View Map

Refund Policy

No Refunds

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