In business, there are times when you need to be mentally acute to make tough decisions.

In leadership, there are times when you need to be mentally tough to navigate through complex information.

In life, there are times when you need to be mentally sharp, to make good decisions fast.

In those times you need to be mentally strong. That means managing your emotions, adjusting your thinking, and choosing to take positive action whatever your circumstances.

But like any physical strength, mental strength doesn't just happen. It has to be developed.

Learn from Performance Coach Julia Shantal, how to develop mental strength and to take your power back!