Will there be sharing involved?

Sharing is always optional. You’ll be guided through journaling and reflection, but there’s no pressure to speak if you’d rather not.

Please bring a journal or notebook and a pen!

Is this a therapy session?

No, this is not therapy — but it is a supportive, facilitated space to explore your emotions with practical tools and guidance.

Will I have to share what I create?

Sharing is completely optional. This is a safe, gentle space where you’re encouraged to move at your own pace and comfort level.

No, this is not a therapy session — but it can feel deeply therapeutic. It’s a guided creative process designed to support emotional awareness and self-connection.

What if I feel emotional during the session?

That’s totally okay. You’ll be supported in a safe, non-judgmental space. We honor whatever comes up — joy, sadness, softness, stillness.

Event Ended

How to Better Understand and Manage Your Emotions

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By Let Me Be

Understanding Fixed Income securities and how to invest in them
Fri, Jan 30, 16:30
Phillip Investor Centre - Marine Parade • Singapore
Free
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Fri, Jan 16, 15:00
Phillip Investor Centre - Marine Parade • Singapore
Free
PTF01: Understanding International Trade Finance Seminar Training Program
Tue, Feb 3, 09:00
Sheraton Towers Singapore • Singapore
$3,191.97
PCR05: Understanding The Financial Services Industry Seminar Training Prog
Fri, Mar 20, 09:00
Sheraton Towers Singapore • Singapore
$1,596.53
PTM03: Understanding Asset and Liability Management Seminar Training Prog
Thu, May 7, 09:00
Sheraton Towers Singapore • Singapore, Singapore
$3,191.97
Understanding Good and Evil: Buddhist Ethics with Prof. Pu
Sat, Jul 18, 10:00
Poh Ming Tse Temple • Singapore
Free
PRM05: Understanding The Anatomy of Financial Crisis Events Seminar Program
Thu, Jul 9, 09:00
Sheraton Towers Singapore • Singapore
$3,191.97
SG Market Blueprint: Understanding SiMSCI Trends, Signals & Opportunities
Tue, Jan 6, 19:00
Phillip Nova • Singapore
Free
Understanding Good and Evil: Buddhist Ethics with Prof. Pu
Sun, Jul 19, 10:00
Poh Ming Tse Temple • Singapore
Free
From Tension to Understanding with Virginia Satir's Lens
Tue, Jan 6, 19:00
imPAct@Hong Lim Green - Bliss Room at level 2 • Singapore
Free

How to Better Understand and Manage Your Emotions

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