Huangdi Neijing - The Art of Healthy Living (2025)

Huangdi Neijing - The Art of Healthy Living (2025)

Stop Chasing Health Hacks: Tune Into the Ancient Signals of Yin-Yang Wisdom

By Arts of Living Bright Academy

Date and time

Location

Online

Refund Policy

Refunds up to 7 days before event.

Agenda

1. The Hidden Wisdom of Huangdi Neijing


“You don’t need to get sick to start healing.” Learn why ancient sages prioritized prevention by attuning to natural energies. Discover the foundational insights that can help you prevent illness at ...

2. Understanding the Nature of Yin Yang and Wellness


“Low energy isn’t your fault—you’re just out of yin-yang sync.” Your body follows energetic patterns. Learn how to spot when your yang is overactive or your yin is depleted—and how to rebalance natur...

3. Understanding the Nature of the 5 Elements and Wellness


“Your health isn’t random—it’s elemental.” Everything from your organs to your emotions follows a 5-element rhythm. Learn how wood, fire, earth, metal, and water guide health and healing.

4. What is the ‘Heavenly Truth’ (天真论)?


“Aging is not a decline—it’s a natural rhythm to align with.” Explore the classic chapter on how to live in sync with the Dao and embrace aging as a graceful unfolding of energy, not degeneration.

5. The Natural Cycle of Aging


“Vitality doesn’t vanish—you just need to flow with time.” Each life stage has a unique rhythm. Learn how to adjust your lifestyle and energy management to each decade of life.

6. Flow With The Energy of the 4 Seasons


“You’re not meant to feel the same all year.” Your energy shifts with the seasons. Discover seasonal wellness strategies that keep your energy flowing and prevent seasonal health crashes.

7. Aligning with the Daily Rhythms of Human Life


“Your body clock isn’t broken—it’s just ignored.” Tap into the 24-hour organ clock of traditional Chinese medicine. Align your meals, sleep, and activities to when your organs are naturally strongest.

8. The Four Disasters of Life – Alcohol, Lust, Wealth and Disrupted Qi


“Your cravings are messengers—not enemies.” Discover how the Neijing viewed life’s temptations—not as sins, but as energetic disturbances—and how to manage them without guilt or suppression.

9. The Medicine of the Dao


“Real medicine isn’t a pill—it’s a way of life.” Return to the essence of healing through simplicity, presence, and daily alignment with the Dao.

About this event

  • Event lasts 3 hours

Most people chase diet trends, supplements, and stress fixes—hoping for better health.But what if your body already knows what it needs?

In this 3-day live online program, discover how the 2,000-year-old classic, Huangdi Neijing, reveals simple but profound yin-yang and 5-element principles that align your body with the natural flow of life—season by season, hour by hour.

This is your opportunity to shift from reacting to symptoms… to preventing imbalances before they arise.

🗓️ Date & Time: October 18, 19 & 25, 2025 (Sat & Sun)2PM – 5PM (SGT)💻 Live Online

🎁 Complete the event and receive:✅ Lifetime access to program recordings✅ Lifetime free refresher for future live online runs

👤 FOR WHO?

This is perfect for you if:🌿 You’re overwhelmed by conflicting health advice🌿 You feel like your energy is unpredictable🌿 You want to live in harmony with natural cycles🌿 You’re drawn to ancient Chinese wisdom🌿 You want more ease, flow, and resilience in life

🎓 ABOUT THE TRAINER

Yeo Khoon Leong is a Yijing Life Coach, Trainer, and Author who has spent over 12 years helping people align with nature’s rhythms through ancient Chinese wisdom. He specializes in making deep concepts from Huangdi Neijing and Yijing simple, modern, and immediately applicable. Known for his clear explanations and practical tools, Khoon Leong helps students live with less friction and more flow—physically, emotionally, and spiritually.

💬 TESTIMONIALS

🌟 “This program made me realize I was living against my own nature. After aligning with the seasons and daily rhythms, my sleep and mood completely changed.”Lisa M.

🌟 “I used to think Chinese medicine was complex. But this course made it so clear—and I finally feel in control of my energy.”Darren C.

🌟 “I thought aging meant decline. Now I see it’s just a change in flow. What a relief!”Irene T.

💥 LIMITED SPOTS AVAILABLE

Join us for this transformative 3-day journey. Tune into your body’s true wisdom—and live well with the Dao.

👉 Register Now to Reserve Your Spot!

Frequently asked questions

Q: Is this a medical course?

No. This is an educational program for personal wellness awareness based on ancient texts. It does not replace medical advice or treatment.

Q: Do I need any prior knowledge of Chinese medicine or Dao?

Not at all. This program is designed for beginners and curious minds. Everything is explained in plain language.

Q: Will I receive a recording if I miss a session?

Yes! All participants who show up and complete the live online event will receive lifetime access to the recordings.

Q: What if I want to revisit the training later?

All participants who show up and complete the live online event, will also enjoy free lifetime access to all future live online runs as a refresher—no extra cost.

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Welcome to Arts of Living Bright Academy, where ancient wisdom meets modern transformation!

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Oct 17 · 11:00 PM PDT