Inside a Silent Meditation Retreat: A Free Online Sharing Session

It’s a retreat where participants take a vow of silence, disconnect from distractions, and practice meditation techniques throughout the day.

Not at all! This sharing session is open to complete beginners as well as those who already practice meditation.

No, this is not a meditation class. It’s a sharing session where Tiara shares about her past experience, what to expect, how to prepare etc.

Yes, the sharing session is completely free.

No, there’s no obligation. The session is purely to share insights and answer questions.

Approximately 40 minutes to an hour, including time for Q&A at the end.

Tiara who had attended a 10-day silent meditation retreat at Dhamma Malaya in Malaysia in May 2024.

What a 10-day silent retreat is like; What you need to prepare if you’re considering one; How to apply and what the process looks like; Tips, challenges, and takeaways from past participants

After registering, you’ll receive a confirmation email with the link to join.

Yes! There will be time for open Q&A where you can ask anything you’re curious about.

When we shared about the 10-day silent meditation retreat on social media, the response was overwhelming. We realised there’s a real need for an open, safe space to talk about these kinds of experiences and a chance to connect with others who are also curious about meditation and mindful travel.