Want to flow better — but don’t have the time to commit to more teacher trainings?
We get it. Life is full. That’s why this workshop was made for you.
Join Ami Norton for a 3-hour deep dive into alignment techniques that will help you move smarter, transition with ease, and elevate your Inside Flow practice — all without the time commitment of a full training.
Whether you're new to Inside Flow or a longtime lover of the practice, this is your chance to learn from one of the best and step into the weekend feeling strong, connected, and inspired.
Let’s align, breathe, and flow — together.
WHAT IS ALIGN TO FLOW?
Align to Flow is a focused movement session designed to help you build a strong foundation for flowing with ease and confidence. Through clear, practical alignment techniques, you'll learn how to move more efficiently, reduce strain, and enhance your transitions in Inside Flow. It’s the perfect bridge between technique and expression—so you can flow smarter, not harder.
INSTRUCTOR BIO
Ami Norton is a certified Inside Flow Pro Teacher known for her clear guidance, musicality, and deep focus on alignment. With years of experience in teaching yoga and movement, Ami brings a unique blend of structure and soul to every class she leads.
Originally from the UK and now based in Germany, Ami teaches internationally and has inspired students around the world with her thoughtful approach to movement. Her classes are carefully crafted to help you build awareness, strength, and confidence—on and off the mat.
Whether you're new to Inside Flow or looking to refine your practice, Ami’s warm and empowering teaching style will support you in flowing with more freedom and intention.
