Intermittent Fasting as Facilitative Healing

Know How Fasting can Facilitate Healing for a Better and Healthier You! #Health #Fasting

By Spica Seed

Date and time

Tuesday, June 4 · 12 - 2pm GMT+8

Location

Rottenest Room

Suntec Singapore Convention & Exhibition Centre, 1 Raffles Blvd, Level 2 Crescent 2 #02, Next to Ya Kun, Walk Through EU Holidays) Singapore, SC 039593 Singapore

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

2 hours

Synopsis▾

Many people understand that dietetic management is crucial in the recovery of illnesses. However, much attention has only been placed on the types of foods to eat, but very little emphasis is given on the methods and timing to eat. In this seminar, we will discuss how intermittent fasting could be deviced as a convenient path for improving general health and natural healing. This is recommended in conjunction with guidance on mindful choices of foods.

Learning Outcomes ▼

1. What is intermittent fasting?

2. Why is it important for all people?

3. How to perform intermittent fasting?

4. What are the challenges and common pitfalls?

5. What are types of food to eat during intermittent fasting?

Organized by

Spica Seed

Organise talk, workshop, events, tours and classes to bring like minded people to share and learn about healthy living, nutritional food, plants and herbs to use in everyday setting. Looking forward to seeing in one if our programs.