Introduction to Self Healing

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Introduction to Self Healing

Develop resilience, inner resources and fulfil your potential.

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Crane 46 Kim Yam Road 01-06 Herencia Singapore, 239351 Singapore

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About this event

Join this talk to learn how to heal from the past and build mental and emotional resilience. You’ll learn about a diverse and trauma-sensitive approach to self-healing through mindfulness and wisdom teachings on well-being and wholeness. You’ll experience a guided somatic and embodied practice that will support you in developing greater self-awareness and self-acceptance. You’ll come away with insights and new perspectives that will help you manage stress and overwhelm so you can live life with more freedom, peace and balance.

About the speaker:

Michelle Ayn Tessensohn is a healer, coach, and facilitator with over two decades of training and experience in healing arts and personal development. Her interest is in helping others to heal and embody their gifts, abilities, and purpose more fully.

$10 Crane members, $20 Non Members. Please purchase the correct ticket to confirm your participation.

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Social distancing measures apply. This event is strictly for FULLY VACCINATED attendees only. Please show your trace together status at the door. Please keep your mask on and remain in your designated social group.

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Introduction to Self Healing image