Join the Talk: Rethink Your Pantry - Real Talk on Everyday Food Swaps

More on the panel discussion Rethink Your Pantry – Real Talk on Everyday Food Swaps, taking place from 1.00pm to 1.45pm on the rooftop of myVillage. This thought-provoking session brings together four diverse voices from the worlds of food, wellness and family life.

Tom Gray, Commercial Director of Little Farms, brings a wealth of experience in ethical sourcing and supply chain transparency. He’ll share insights into what goes into curating the Little Farms range — from navigating the global food system to identifying producers who align with the brand’s uncompromising standards on quality and ingredient integrity.

Joining him on the panel are Dr Valerie Druon, a family physician from Osler Health recognised for her lifestyle medicine approach to long-term health; Matt Benfell, founder of Thrive Fitness and a father of two, offering a relatable take on family nutrition and balance; and Marie Bellin, a holistic nutritionist who believes in empowering individuals to take charge of their wellbeing through education, body positivity and sustainable habit-building.

Together, they’ll unpack what’s really in our pantry staples — and explore how small, informed choices can lead to lasting health benefits. Priced at $20 per person, which includes a Little Farms salad bowl, a freshly squeezed juice and a goody bag.

Where is it held: Rooftop of MyVillage! Fully sheltered and ventilated :)