Journeying Through Journalling (For 13 to 18 Yr Olds) - GS20250719ICS

Journeying Through Journalling (For 13 to 18 Yr Olds) - GS20250719ICS

Exclusively for Youth aged 13 to 18 years old.

By Brahm Centre 百仁中心

Date and time

Sat, 19 Jul 2025 13:00 - 15:00 GMT+8

Location

grovve (*SCAPE)

2 Orchard Link Singapore, 237978 Singapore

Refund Policy

No Refunds

About this event

This event is for Youth Club Members between the ages of 13 to 18 years old. 

WHAT? 

Feeling the pressure? Is life moving too fast? Need a break? 

 

Join us for a fun and creative workshop where you’ll explore journaling (not just on pen and paper 📝😱) to boost your mental well-being! Learn how to express yourself, reduce stress, and enjoy the present moment over two relaxing sessions. 

 

Take a breath and join us for a fun, hands-on workshop where you’ll: 

✏️ Journal to untangle thoughts & reflect (no rules, just you!) 

🎨 Sculpt clay to relax and express yourself 

💡 Leave with tools to keep the calm going

This workshop allows participants to:  

  • Discover simple practices to stay grounded 
  • Understand yourself better with guided prompts 
  • Express your thoughts through art & words 
  • Have fun!! 

WHEN?

Session1: Saturday, 19 Jul 2025, 1pm-3pm 

Session 2: Saturday, 26 Jul 2025, 1pm-3pm 

WHERE?

grovve (*SCAPE)

2 Orchard Link, #04-06, Singapore 237978

All materials will be provided:

  • Notebook
  • pens
  • markers
  • stickers
  • air-dry clay 

FEE (Non-Refundable)

For 1 Youth Club Member: $5

SUBSIDY for Members of Brahm Centre Youth Club.

Join as a member at https://brahmcentre.my.site.com/YouthClub/s. There is no membership fee to join.

For 1 NON-Youth Club Member: $10

Enquiries:

Please contact the Youth Care Team via call / Whatsapp 88664811 or email youthcare@brahmcentre.com

Trainer Bio:

This activity is organised by students from the Interact Club of Sembawang, passionate about creating safe spaces for youth mental health and opportunities for youth to express themselves! 

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Organised by

Brahm Centre 百仁中心

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well. 

 

Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.

 

Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.

 

Come begin your mindfulness journey with us. 

 

Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.