The Fitness Bank LLC is proud to announce and introduce our new fitness class
"JUMP " Did you know that trampoline exercises has 50 % less impact on the joints such as your hips, ankles and knees, if you hate running, working out on the elliptical or are just simply board with your cardio activity. It's time to JUMP ( jump up, move and push yourself ) yes this class is cardio infused but in the most innovative way we are aiming to shred fat and build film, toned lean muscle on the entire body by implementing resistance bands and core exercises all while Maintaining calorie burn on the oval shape trampoline.