Saturday, 8 June

Kids Yoga: Mindfulness (Ages 3 to 8)

Embark on a whimsical yoga journey with playful poses, soothing breaths, and enchanting stories to spark mindfulness in young hearts!

By Kaleido Kids

Date and time

Sat, 8 Jun 2024 09:00 - 10:00 GMT+8

Location

Goodman Arts Centre

90 Goodman Road Singapore, 439053 Singapore

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

Welcome Circle

A brief introduction and check-in!

Warm Up

A group warm-up to get our bodies moving and ready for the day!

Yoga Adventure

Fun, themed yoga poses and flows to engage the body and mind. Children will learn breathing exercises for self-regulation, calm and focus!

Mindfulness Magic

Simple mindfulness storytime, activities and games.

Goodbye Circle

Guided relaxation and closing circle with self-reflection.

About this event

1 hour

This class is designed to introduce children to yoga while intertwining mindfulness practices and activities that nurture emotional well-being. Through engaging yoga poses, breath work, and mindfulness exercises, we aim to foster a sense of calm and concentration.

Led by experienced early-childhood instructors, this class provides a supportive environment for kids to explore movement, connect with their inner selves, and develop a toolkit for managing emotions.

No prior yoga experience is necessary, just a willingness to have fun and learn! Grab your yoga mats and join us for a joyful journey into the world of emotions.

Class Venue:

Dance Nucleus @ Goodman Arts Centre

90 Goodman Road

Block M #02-53

Singapore 439053

❗️ENJOY 50% OFF YOUR FIRST CLASS! (Whatsapp us at 8513 4088 for your unique code)
Feel free to contact us at if you have any queries!

Do check out our other June Holiday Programmes here: www.tinyurl.com/KaleidoKidsClasses

Frequently asked questions

What age group is this class for?

The class is perfect for children aged 3 to 8. Children aged 2+ are also warmly invited and parents are welcome to join in as well.

Do children need previous yoga experience?

Not at all! this class is suitable for beginners and those with some yoga experience.

What should my child bring to the class?

Wear comfortable attire and bring along a water bottle. Feel free to bring your personal yoga mat, but rest assured that mats are also provided in the studio.

Will my child learn mindfulness techniques?

Yes! We'll explore basic mindfulness practices suitable for their age.

Is the class held indoors or outdoors?

Class will be held in an air-conditioned studio at Dance Nucleus, located at Goodman Arts Centre!

Organised by

Kaleido Kids

At Kaleido Kids, we offer holistic enrichment programmes blending arts, dance, music, and movement with mindfulness in an inclusive environment for children!❤️✨