Know Your Body: Are you really too busy to lose fat & get in shape?

Ever feel like you’re just too busy to focus on your health?

You’re not alone! That’s where we come in!

Join us on December 18th for a fireside chat thats all about getting fit while juggling life’s demands.

Our speaker, Lee Wen Yang, is a serial entrepreneur and fitness expert who's helped over 600 individuals get in shape. Trust me, he knows the struggle! We'll also be joined by guest interviewee, Terrence Ong, a Fitness & Fat Loss Specialist for more than 10 years helping a wide range of people from young children to working professionals, entrepreneurs and even seniors to stay in shape or get back to health! They’ll break down the latest exercise science principles and nutrition hacks to help you tailor your lifestyle that work for **your** schedule.

You’ll discover how to build habits that stick, understand why nutrition is crucial to recovery, and explore evidence-based techniques to maximize your gains, all while mingling with fellow fitness enthusiasts and entrepreneurs. Don’t miss this opportunity to reshape your approach to fitness while managing a busy life!