🎗️ October is Breast Cancer Awareness Month – the perfect time to learn the signs that could save a life.
🍋 I’m proud to announce that I am now a Certified Global Breast Health Educator with the Know Your Lemons Foundation. Using their award-winning, visually rich materials, I’ll be hosting a free virtual zoom workshop to empower you to recognise the early warning signs of breast cancer, understand your risk, and feel confident taking action early.
What we’ll cover:
In this 1.5-hour, interactive session you’ll:
- Discover the 12 Signs of Breast Cancer with easy-to-remember lemon visuals (many are not a lump).
- Watch a self-exam demo video and learn the steps to check your own breasts confidently.
- Understand the real risk factors and myths about breast cancer.
- Get a clear overview of mammograms, ultrasound and MRI – what each test does, when they’re used, and what to expect.
- Learn about common benign breast changes like cysts or fibroadenomas so you know when to worry and when not to.
- Ask your questions in a supportive Q&A.
- Take away free resources, including the Know Your Lemons app that sends self-exam reminders and personalised risk assessments.
House rules & access
This is a free virtual workshop. A recording will be available for 30 days to those who pre-register. The recording and slides will not be downloadable or for sale. You may type in the chat during the session; please stay muted except during Q&A. Video on/off is your choice.
Why attend?
Because early detection saves lives. Because most of us were never taught how to check our breasts properly. Because knowledge turns fear into action.
Let’s learn, share, and protect ourselves together. One class could make all the difference for you or someone you love. 🍋💗
Details:
🗓 Date: Thursday, 2 October 2025
🕢 Time: 7:30 – 9 p.m. (Singapore time)
📍 Platform: Zoom
💵 Investment: Free
