Kundalini Yoga

Kundalini Yoga

Kundalini Yoga combines breathwork, movement, mantra, and meditation to awaken the body's energy centers and expand consciousness.

By The Ark Studio

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Fri, 17 May 2024 19:30 - 20:45 GMT+8

Location

The Ark Studio

8 Kim Tian Place #15-55 Singapore, 163008 Singapore

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About this event

A typical Kundalini Yoga class involves a combination of physical postures, breathwork, mantra chanting, and meditation. The class may begin with a warm-up and pranayama (breathing exercises), followed by a series of dynamic movements and yoga poses designed to awaken and balance the body's energy centers (chakras). The teacher may also incorporate mantra chanting and meditation practices to help deepen the experience and expand consciousness. Kundalini Yoga is suitable for all levels of practitioners and can be a transformative and empowering practice for those seeking to connect with their inner selves and tap into their inner power.

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Organised by

The Ark Studio

Our cozy home studio started in January 2022. This is a space intentionally created for a passionate community of people who seek healing within the mind, heart and spirit. Noel, the owner of the studio, converted the spacious living room into a studio space for events, yoga classes and hangouts! We also have our own therapy room for private healing sessions.

The weekly yoga and healing classes are hosted by Fiona. She has gathered a select group of passionate teachers to share their practices with you.

Here, you will experience a very personal touch and connection with our teachers and space. We operate like a boutique studio and have only up to 6 classes a week. Our vision is to create deeper relationships with our students and followers. To learn and grow together as a community.

For those who are open to healing deep within your body and soul. We are ready to receive you!

See you on the mat!