Ladies Night: Creative Mindfulness

Ladies Night: Creative Mindfulness Series

Discovering Beginner’s Mind Through Creativity

Join us for an intimate Ladies Night at HER Wellness Club, the first in our Creative Mindfulness Series, where we explore how creativity can help us slow down, soften our perspectives, and reconnect with the present moment.

This session is inspired by the concept of Beginner’s Mind — the ability to see familiar parts of our lives with fresh eyes, curiosity, and openness. Through unexpected and playful examples such as illustrations, imagination prompts, riddles, and the wisdom of children, we’ll explore how shifting perspective can naturally cultivate gratitude, creativity, and emotional spaciousness.

You’ll be guided through a gentle creative reflection, where you’ll choose one lens of Beginner’s Mind and apply it to an area of your life you’d like to experience with more appreciation or clarity. There is no need to be “creative” or experienced — this evening is about noticing, not performing.

We’ll close with an optional sharing circle in a warm, supportive space, accompanied by light refreshments and a relaxed, welcoming atmosphere.

✨ Come as you are.

✨ Leave feeling lighter, more present, and quietly inspired.