Ladies’ Night at HER Wellness Club
Stress Less, Accomplish More: An Introduction to Meditation with Svetlana Rao
HER Wellness Club is delighted to have Chopra Center certified teacher Svetlana Rao, for an enlightening Ladies' Night in Aug 2025.Svetlana will lead an Introduction to Meditation session, designed to help you navigate life’s demands with ease and purpose. Drawing from her deep expertise, she’ll teach you powerful mindfulness techniques rooted in Chopra Center practices, empowering you to reduce stress, sharpen your focus, and unlock a deeper sense of well-being.
What to expectGuided Meditation: Experience serenity as Svetlana leads you through transformative meditation techniques.
Practical Mindfulness Tools: Learn how to bring calm and focus into your daily life for increased productivity and balance.Interactive Q&A: Gain personal insights into meditation and stress management during an open discussion with Svetlana.
Community Connection: Share an evening of self-care with a supportive group of women dedicated to personal growth.
Event Details📅 Date: 27th August 2025, Wednesday🕒 Time: 6:30 PM - 8:00 PM📍 Venue: HER Wellness Club (123 Penang Road, #07-13 Regency House, Singapore 238465)
This session is perfect for beginners and seasoned meditators alike. Limited spots available – reserve yours now!
