Locked in a cycle of monotony, longing for meaning and joy?
Unlock Awareness: Guided Meditation & Somatic Healing Group Session
Feeling overwhelmed, disconnected, or stuck in repetitive patterns? Join this intimate 60-minute group session designed to help you cultivate deeper self-awareness and reconnect with your body and mind.
During the session, you will:🌿 Experience a calming guided meditation to center and ground you🌿 Engage in gentle somatic practices to release tension and increase body awareness🌿 Explore insights around patterns that may be holding you back from living fully
This session is perfect for anyone ready to start healing from within, reduce stress, and gain clarity on their personal journey.
What to Expect:
- A safe, supportive space for group sharing and connection
- Practical tools you can integrate into your daily life
- An opportunity to ask questions and deepen your understanding
