LunchTime Wellness Series - Introduction to Mindfulness with Pauline
By Pancaran Indra by SCIM
Overview
Join us for a relaxing lunchtime session with Pauline to learn the basics of mindfulness and destress!
LunchTime Wellness Series - Introduction to Mindfulness with Pauline
Come join us for a relaxing session on an introductory talk on mindfulness with the lovely Pauline! Learn what is Mindfulness and what Mindfulness is not, a session for you to ask questions and experience a short guided practice. This in-person event will take place at 1 N Bridge Rd, #15 04 05. It's the perfect opportunity to take a break from your busy day and focus on your well-being. Don't miss out on this chance to start your journey towards a more mindful and peaceful life!
What to Bring: BYO Lunch, Coffee and Tea will be provided.
Category: Health, Mental health
Good to know
Highlights
- 1 hour
- all ages
- In person
- Paid parking
Refund Policy
No refunds
Location
1 N Bridge Rd, #15 04 05
1 North Bridge Road
#15 04 05 Singapore, 179094 Singapore
How do you want to get there?
Organised by
Pancaran Indra by SCIM
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