LunchTime Wellness Series - Introduction to Mindfulness with Pauline

By Pancaran Indra by SCIM

Join us for a relaxing lunchtime session with Pauline to learn the basics of mindfulness and destress!

Date and time

Location

1 N Bridge Rd, #15 04 05

1 North Bridge Road #15 04 05 Singapore, 179094 Singapore

Good to know

Highlights

1 hour
ALL AGES
In person
Paid venue parking

Refund Policy

No Refunds

About this event

Health • Mental health

LunchTime Wellness Series - Introduction to Mindfulness with Pauline

Come join us for a relaxing session on an introductory talk on mindfulness with the lovely Pauline! Learn what is Mindfulness and what Mindfulness is not, a session for you to ask questions and experience a short guided practice. This in-person event will take place at 1 N Bridge Rd, #15 04 05. It's the perfect opportunity to take a break from your busy day and focus on your well-being. Don't miss out on this chance to start your journey towards a more mindful and peaceful life!

What to Bring: BYO Lunch, Coffee and Tea will be provided.

Organised by

Pancaran Indra by SCIM

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