Man Enough: Breaking Asian Wellness Myths, 8 Nov, Morning Session

Man Enough Series: Breaking Asian Wellness Myths - Unpacking masculinity, mental health, and modern myths

8 Nov, Morning Session

Come join us at Suntec Singapore Convention & Exhibition Centre Hall 403, AsiaMD Booth B08 for an eye-opening event where we debunk common misconceptions about Asian wellness. From mental health to traditional remedies, we'll explore it all. Get ready to challenge stereotypes and learn how to prioritize your well-being in a supportive environment. Don't miss out on this opportunity to gain valuable insights and connect with like-minded individuals.

Here's our line up of speakers for this morning session,

(A) Dr Calvin FONES, Psychiatrist, PsyMed Consultants

Topic: Sexuality in longevity - Tips for Healthy Sexual Aging

Synopsis: Sexuality in older men involves physiological, psychological, and social changes that affect sexual health. Sexuality remains a fundamental part of well-being. Understanding and adapting to these changes helps maintain a healthy and fulfilling sexual life. A psychiatrist and sex therapist will share tips on how to preserve sexuality in later life.

(B) Dr James MOON, Principal Therapist and Mental Health GP, Private Space Medical

Topic: Midlife crisis for men - how to overcome it

Synopsis: Midlife often stirs questions of purpose, regret, and identity, leaving many men vulnerable to anxiety, disconnection, or burnout. This talk shows how Acceptance and Commitment Therapy (ACT) reframes “crisis” as opportunity—by unhooking from self-criticism, opening to emotions, clarifying values, and taking action—cultivating resilience, direction, and renewed vitality.

(C) Dr Christine YAU Wen Leng, Ophthalmologist, International Eye Cataract Retina Centre

Topic: Getting old - How to prevent eye problems and see clearly

Synopsis: As we get older, some vision changes we experience may be part of normal aging, but others may be early signs of eye disease. Vision is central to sustaining independence and social engagement. From lifestyle tips and preventive eye care to the latest advances in treatment, this talk will help participants gain clarity on how to maintain healthy eyes for as long as possible.

(D) Dr Christopher KONG, Gastroenterologist, Pro Digestive Gastroenterology

Topic: Colon cancer - Early detection and prevention saves lives (and $$$)

Synopsis: Did you know that in Singapore, colon cancer is not only the 2nd most common cancer, but also one of the most common causes of cancer-related deaths? Join us for an enlightening talk on colon cancer, where we cover vital information about risk factors, early symptoms, and the advancements in prevention.

(E) Dr Sriram NARAYANAN, Vascular Surgeon, The Harley Street Heart and Vascular Centre

Topic: Slowing down your aging - How to have a stronger blood circulation

Synopsis: Your circulation is your lifeline. A healthy circulation is the key to keeping every organ at peak levels of performance. An unhealthy circulation is the first step towards ageing and disease. But circulation health can be restored, and ageing slowed down – as this talk will reveal.