Managing Depression During COVID-19 Pandemic
Event Information
About this event
As we transit into Phase One: Safe Reopening, many of us may continue experiencing feelings of loneliness, poor mood, and / or helplessness due to the Circuit Breaker measures.
These feelings of low motivation and lethargy may be caused by the sudden loss of freedoms and simple social pleasures that we have been accustomed to in order to alleviate stress.
If we are unable to deal with our frustrations, we may find ourselves fighting with our family members and loved ones over trivial matters.
In this webinar, participants will learn about:
- What exactly is Depression?
- Why are we feeling this way during the global pandemic?
- What can we do about it?
- How can counselling help you and your loved ones?
- How to seek professional help?
This seminar is suited for general public with no knowledge on psychology or mental health. We welcome any professionals or students in this field to come forward and share their knowledge.
Organiser The Lion Mind
Organiser of Managing Depression During COVID-19 Pandemic
The Lion Mind is a non-profit organisation (NPO). It’s three aims are
(1) to strengthen an individual’s positive mind and coping mechanism
(2) to provide the platform for practicing clinicians to gain the necessary competencies in providing clinical care
(3) and to outreach to the public on the importance of a healthy mind
The Lion Mind is a corporate member of the Association of Psychotherapists And Counsellors (Singapore) (APACS). This enables us to bring the highest standard of clinical care to our clients, and to provide quality community outreach and education to the general public.
